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Real Performance
Matt Ison - Endurance Coach
Annual Training
Plan
An Annual Training Plan is an overview of the year. Although nothing evers goes perfectly, it's important to have a general direction of progression through the year. They are a great way to make sure that the big picture is not forgotten, and to decide what races fit in with the overall plan.
Collegiate ATP
Below is a color coded example of an ATP developed for a club team focusin on Collegiate Nationals in April with notes on what toexecpt from athletes at certain times of the year and key workouts to insert into training blocks.
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