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Real Performance
Matt Ison - Endurance Coach
More is more, but better is better
Are you tired? Lethargic? Sore? Inconsistent? Injured?Do you find yourself training well but having subpar performances in races? Whatever you’re training for, it doesn’t have to be this way. It shouldn’t be this way!
Brooke is a surgeon and busy mother balancing life, work and triathlon with a big goal of getting to 70.3 Worlds. Nobody I work with is a full time triathelte, even the ones who race in the "pro" category. Almost no one in the sport has unlimited time adn resources to devote to training, and even when
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